Infertility - male and female. Pregnancy.
For fertility, try to eat organic food, lots of antioxidants (fruits and vegetables) that protect both the egg and sperm. Mediterranean diet, seafood and olive oil is recommended. Avoid foods with pesticides, trans fats, sugary sodas or energy drinks and limit alcohol. Women should avoid low-fat dairy products.
For men are recommended zink & selen Saw palmetto, Stinging nettle, Pumpkin seed. Info further down on how to improve egg quality, sperm quality and food to eat during pregnancy.
Tips on food additives, chemicals, substances and medicines to aviod during pregnancy.
By Carl Grinde | October 9 2023
Updated October 16 2023
Melanie McGrice - anything regarding pregnancy and having a baby
melaniemcgrice.com.au
Aimee Raupp - everything about getting pregnant and giving birth
https://aimeeraupp.com
Natural treatments for infertility
draxe.com
healthline.com
drpadmajaivf.com
toplinemd.com
Sexual health herbs
indigo-herbs.co.uk
Supplements for both men and women
dailywellness.com
babystart.co.uk
fertility-smart.net
molecularfertility.com
Maca for both men and women
Maca increases fertility and sexual desire for both men and women.
healthline.com
healthline.com
blog.happyv.com
fairhavenhealth.com
draxe.com
Buy Maca here
Baby & Me 2 Prenatal Multi (for women)
Baby & Me 2 Prenatal Multi
Fertile nutrition, most for women
Try to avoid food and drinks with much industrial chemicals. Make the food your self, cook from scratch.
parents.com
fertility.womenandinfants.org
hertilityhealth.com
eatright.org
cnyfertility.com
health.harvard.edu
share.upmc.com
sims.ie
verywellfit.com
The Mediterranean diet for fertility
ivf.com.au
mother.ly
thebump.com
unisa.edu.au
fertilityfamily.co.uk
thedietologist.com.au
The Mediterranean diet
Which nuts are good for fertility?
youtube.com Which nuts are good for fertility? Nourish with Melanie
5 best fruits for boosting fertility
youtube.com 5 best fruits for boosting fertility Nourish with Melanie
How to make a fertility juice
How to make a fertility juice Nourish with Melanie
How to improve egg quality in 3 months
youtube.com How to improve egg quality in 3 months
Best Diet to improve EGG QUALITY - to get pregnant over 35
youtube.com Best Diet to improve EGG QUALITY - to get pregnant over 35
Fertility tips for women
fertilitynutrition.co.nz
share.upmc.com
youtube.com Top 10 Foods To Eat During Pregnancy (and why)
youtube.com 5 best fruits for boosting fertility
youtube.com Fertility Diet: 7 science based food tips for TTC
youtube.com Most Nutrient-Dense Foods (Superfoods) On The Planet |
Swedish bitter drops for starting menstruation
A woman I know didn't have menstruation. She took Swedish bitter drops and then her period started as normal and she now has a son.
Swedish bitter drops or Swedish bitters are good for so many things. You can have them with or without alcohol.
Buy Swedish bitters here
20 Healthy Foods To Eat During Pregnancy
momjunction.com
Infertility in men
nairaland.com
Infertility in men causes and risks
mayoclinic.org
hopkinsmedicine.org
my.clevelandclinic.org
Herbs for male fertility
Ashwagandha, Maca root, Fenugreek, Shilajit, Tribulus terrestris, Tongkat ali, Ginseng, Saw palmetto, Tongkat Ali.
ro.co/health-guide
cnyfertility.com
oatext.com
exseedhealth.com
punchng.com
webmd.com
anatomyjournal.ir
Foods for male fertility
Zinc rich foods is recommended.
bankerivf.com
procarehospital.com
more foods for male fertility
Curcumin from Turmeric for male fertility
Curcumin increases testosteron levels, improves sperm quality and motility. Taken together with ginger is even better.
Take Curcumin or Turmeric with Bioperine that is black pepper. It increases the nutrient uptake very much.
Turmeric is very good, anti-inflammatory etc but it's also very high in oxalic acid and therefore it should not be over consumed.
pristyncare.com
bagdarafarms.com
mazemenshealth.com
performancelab.com
youtube.com Top 7 Benefits of Taking Turmeric Supplements | Doctor ER
Buy Curcumin here
Fertilmas premium male fertility supplement
supplemena.com
fertilmas by supplemena
Conceive Plus Men's Fertility Support
Conceive Plus Men's Fertility Support
NaturesPlus, ProCreation, Male Fertility Support
NaturesPlus, ProCreation, Male Fertility Support
Volume500 for men
Volume500
Havasu Nutrition Saw Palmetto Prostate Supplement for Men
amazon.com Saw Palmetto Prostate Supplement for Men | Nettle Seed & Pumpkin Seed Oil Capsules
PROACTIVE with Tri-Synergy
naturescare.ca
Avogel Prostasan
Buy Avogel Prostasan here
Sensilab.se Prostate Support
Has Saw palmetto, Stinging nettle, Pumkin seed.
sensilab.se Prostate Support
Fitness labs ProstaFit
Has Saw palmetto, Stinging nettle.
Fitness labs ProstaFit
Prostamen
Has Saw palmetto, Stinging nettle, Pumkin seed.
nutrifactor.com
NaturaMed Pharma ProstarOn
NaturaMed Pharma ProstarOn
prostaron.se
Prostabona plus
Has Linseed extract, Fennel seed.
wellvita.se Prostabona plus
Prosta Plus
med24.se Prosta Plus
NaturaMed Pharma ProstarOn
NaturaMed Pharma ProstarOn
ProstaSure
Has Saw palmetto, Pumpkin seed
maxmedix.com ProstaSure
Prosta complex
Has Nettle extract, Saw Palmetto extract and Pumpkin seed.
clav-health.com Prosta complex
NOW Prostate Health 180 Softgels
Has Nettle extract, Saw Palmetto extract, Pumpkin seed oil, Curcumin.
NOW Prostate Health 180 Softgels
New Nordic Prosta Vital
New Nordic Prosta Vital
How to Avoid Miscarriage
youtube.com How to Avoid Miscarriage - MISCARRIAGE
Early miscarriage - 25 things to know when trying to conceive
youtube.com Early miscarriage - 25 things to know when trying to conceive
Pregnant Women and nail polish, perfumes etc
I would recommend women who are pregant not to use nail polish, lipstick, hairspay, perfume (if not organic). Many sites say it's no danger. I'm not sure of that.
walnuthillobgyn.com
Avoid toxic household products during pregnancy
"You should avoid polishes that contain: dibutyl phthalate, toluene, formaldehyde"
pregnancybirthbaby.org.au
https://mothertobaby.org
Pregnancy and substances of concern
Aspartame is mentioned.
brighamandwomens.org
kidshealth.org
birthdefects.org
Aspartame during pregnancy linked to autism
news.uthscsa.edu
food-safety.com
Effect of monosodium glutamate on fetal development and progesterone level in pregnant Wistar Albino rats
link.springer.com
momjunction.com
urologyhealth.org
Folic acid "greatly reduces a baby's risk of serious neural tube defects"
kidshealth.org
Folic acid or Folate protects the baby from birth defects
marchofdimes.org
foods with folate
Nurofen and Voltaren increase the risk for misscarriage
dailymail.co.uk
Antibiotics can cause misscarriage
Macrolides, tetracyclines, quinolones, sulfonamides and metronidazole mentioned.
eu.usatoday.com
Ibuprofen doubles the risk for misscarriage
theguardian.com
Vinpocetine can cause misscarriage
fertilitycenter.com
Acne drug Isotretinoin can cause misscarriage and birth defects
Isotretinoin is sold under the following names: Roaccutan, Accutane, Orifarm, Absorica®, Amnesteem®, Claravis®, Myorisan® and Zenatane.
marchofdimes.org
ncbi.nlm.nih.gov
More medicines that can cause misscarriage
more medicines that can cause miscarriage
This video seems to be full of misinformation and myths mixed with some truth, or?
They say for example that Pineapple can cause misscarriage. Is it true? The article further below say Pineapple is perfectly safe. It probably is.
But alcohol is bad of course.
youtube.com
They say eating Pineapple during pregnancy is safe
verywellfamily.com
They say MSG is safe during pregnancy.
Perhaps one should distinguish between artificial glutamate and natural. What is found naturally in vegetables, nuts etc. should probably not be dangerous.
But industrial MSG probably is. Also called exitotoxins.
healthline.com
They say MSG is unsafe during pregnancy.
momjunction.com
Excitotoxins the taste that kills
About Aspartame and MSG (Monosodium Glutamate).
excitotoxins the taste that kills
drsearswellnessinstitute.org
Why is MSG Bad? | 2 Minutes to Better Health.
youtube.com Why is MSG Bad?
Chemical soup - warning for canned soup
mamavation.com
This is packed with man made MSG. I never eat it.
Knorr Aromat
MSG or Monosodium Glutamate is sold under many different names. Try to limit this food. msg foods
Healthy spices
Buy this stuff organic grass fed bone broth
Spice up your food with this nutritional yeast
nutritional yeast health benefits
Approved Toxic Food - AVOID These!
youtube.com FDA Approved Toxic Food - AVOID These!
youtube.com Which Fast Foods Have the Most Toxins?
youtube.com The TOP FOODS You Need To Buy Organic To AVOID TOXINS | Dr. Mark Hyman
youtube.com Top 7 Harmful Ingredients You Should Never Eat | Foods To Avoid
youtube.com How to Shop For Fruits and Vegetables Avoid Produce With Toxins
