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Restless legs syndrome (RLS)

Restless legs syndrome (RLS) or Willis-Ekbom Disease (WED) symptoms: "numbness, tingling or crawling in the legs when you are still for a long time. It can be felt at night when you are lying in bed and going to sleep." (
It might also involve involuntary jerking of the legs and arms during sleep.
Dopamine deficiency can cause restless legs syndrome.
Anti-depressant and antipsychotic medications can cause restless legs syndrome. Excess of glutamate in the brain is linked to RLS. Avoid monosodium glutamate (MSG) in food.
Natural medicine: Hawthorn berry, L-tyrosine, Magnesium, Iron, Vitamin D, Ashwagandha, Resveratrol.

By Carl Grinde | April 5 2023
Updated April 5 2023

Hawthorn berry extract for Restless legs syndrome
Hawthorn is also very good for the heart. It controls high blood pressure and high cholesterol.
Buy Hawthorn berry extract here

Pages about restless legs syndrome

Foods to boost dopamine
foods to boost dopamine

Magnesium and restless legs syndrome

Buy L-tyrosine here

Buy Ashwagandha here

Buy Resveratrol here

Monosodium glutamate (MSG) trigger for RLS
This is perhaps the worst food with MSG Aromat
And this Knorr broth
And this chinese food msg

RLS medicine causes compulsive gambling, shopping addiction, and hypersexuality
Restless legs medicines, Parkinson medicines, antipsychotic medicines has side effects that causes compulsive behavior, hypersexuality, binge drinking, compulisve spending, gambling addiction. Some examples of such medicines are: Requip (ropinirole), Mirapex (pramipexole), Dostinex (cabergoline), Parlodel (bromocriptine), Apokyn (apomorphine), Neurpro (rotigotine) and Permax (pergolide). This should be illegal, to do such a big harm to innocent people. Ropinirole