Nutrition

Nutrition is a powerful tool to overcome and prevent sickness, inflammation, pain, tiredness and more. "A good nutritional state is a prerequisite for avoiding illness and regaining health." (vardhandboken.se) Nutrients can often be superior to prescribed medicine. Curcumin, Resveratrol and Oleuropein from Olive oil are some examples. Choosing a nutrient dense food instead of empty calories and junkfood can make a big difference for your health. Cooking the food your self from scratch is the best way to get nutrition. Eat a lot of fresh (frozen) berries, fruits, nuts, chicken, salmon, fat cheese, cream, butter, rye bread. Make smoothies, it's fun!


By Carl Grinde | August 25 2023
Updated October 23 2024


Thank God for all good things
Praise the God of Israel for all the fruits, berries, plants and animals He has created that we can enjoy. God is truly amazing! Pray to Him. What's your favourite fruit? Thank Him for it.
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Nutrition surf start
Ancient Nutrition Dr Josh Axe and Jordan Rubin
terrywahls.com
drhyman.com
The Biblical Nutritionist
kaynutrition.com
terrytalksnutrition.com
bestyounutrition.ca
myvitaly.com
lorisnatural.com
The Dr. Gundry Podcast
madebygodstore.com
mbgcoffee.com
naturesplus.com
kyaniteamworld.com
livenaturallymagazine.com
iform.se (Swedish)
theproof.com

The Doctor's Guide to the Natural Superfood - Helena Nyblom
helenanyblom.com (Swedish)
Läkarens guide till den naturliga supermaten

theproof.com Biggest myths in nutrition | Dr Matthew Nagra, ND
theproof.com

Mixed goodies
forrealfoods.com pizza bases of white cabbage and chicken
swedishtemptations.com pea patties
Lupinta Tempeh made from Lupins

Hippocrates' most famous quote:
"Let food be your medicine and medicine your food."
If we don't pay attention and speak out against the progress and profit hunger of big business we can let both the food and our medicine become our sickness and death.