Tibicos - Water kefir

(healthline.com) "Water kefir is a fermented, carbonated beverage that is produced using water kefir grains." It's full of nutrients and probiotic content that helps the intestinal microbiota. It help fight pathogenic microorganisms, such as Candida albicans, Salmonella and E. coli. Water kefir aids digestion and absorption of nutrients and helps manage cholesterol in the blood. Water kefir has anti-inflammatory effects and fights cancer.

By Carl Grinde | December 20 2022
Updated December 20 2022

healthline.com
revolutionfermentation.com
draxe.com

(pubmed) "Thus, these findings are crucial in promoting kefir water as part of the diet intake for cancer patients."
pubmed/ncbi.nlm.nih.gov
bevnet.com
londonfermentary.com
https://thewildgut.com/water-kefir-basics

Water kefir brands
gtslivingfoods.com
foodnavigator-usa.com
tibicohealth.com
tibicos.be
nordicwellnessdrinks.com
kingofkefir.ie
squamishwaterkefir.com
mykefirworld.com
facebook.com/tibicos

How to make water kefir
feastingathome.com
theoldwalshfarm.com
culturedfoodlife.com
wholenaturallife.com
How to make water kefir